Wednesday, September 22, 2010

Beach Body and Shakeology

So as many of you know, I have recently signed up to be a Beach Body Coach.  I stumbled into this as I was really interested in feeling better and I heard about their fabulous nutrition drink called Shakeology.

I am sure many of you have heard of P90 or P90X and many others including Insanity.  Well, these workouts are all from Beach Body.  So what does a mother of six have in common with a beach body you may ask?  Well, I wanted to get my health back and with that, get back into shape.  I can't tell you have pleased I am with the products.  Shakeology has been so great for me.  It is quick, easy and can be used on the go.

See, most the time we eat bad only because we are pressed for time and have limited choices.  Think about it...you are running to pick up the kids and get them to the next event, everyone is tired, hungry and you are out-of-time so what do you do?  You pull into a fast food place to grab a quick bite.  Well, with Shakeology, I just have to have a bottle of water with me (or stop and get one or a bottle of milk), pour the powder in, shake it up and boom - your meal is served.  Quick, easy and best of all, nutritious!  In one drink is the comparison of 5 servings of salad!  Best of all, it tastes great!  There are two flavors, Greenberry and Chocolate and they are packaged in individual packages or in a bulk bag.

I use the base mix at home for breakfast every morning and add my own fruits and veggies for a fabulous smoothie.  I get all the nutrition comparable to handfuls of supplements in on easy to drink mix.  Since drinking shakeology, I have more energy to WANT to exercise and I also have lost my cravings.  You know, the need to have something sweet or salty at about mid-day or late-night.  I even went to Olive Garden last week and passed on the bread sticks!  WOW - that was first!  I LOVE their bread sticks but I was content with the salad.

They also have a great results and recovery drink to take after those extreme workouts.  It is called P90X Results and Recovery Formula.  It helps to rebuild your muscles and give you what you need to replenish your body at the cellular level.  Great stuff!

To purchase all these products you have to be a "customer" and sign-in with Beach Body.  I can offer you a "free customer" sign-up if you are interested in seeing the products, reading the nutritional values of products, buying work-out programs and also allow you to track your work-outs!  Let me know by sending me an email, I would love to help you achieve your fitness goals.  There is nothing stopping you but you!

Just wanted to close with a couple of inspirational testimonies.  This woman has an inspiring personal testimony, Cammie and I wanted you to read it.  Then there was this one, don't know if he used Beach Body products or not, but his 120 pound testimony was so inspirational that I wanted you to see it.  It is never too late and you are never too far...start now and get moving!

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